Garlic Hearth Baked Bread With Whole Grains And Crushed Garlic, Garlic With Whole Grains And Crushed Garlic
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UPC Code
07203671508
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
57g
Calories
180
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Garlic Hearth Baked Bread With Whole Grains And Crushed Garlic, Garlic With Whole Grains And Crushed Garlic are
53% in carbs, 37% in fat, and 10% in protein.
carbs:
53%
fat:
37%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Hearth Baked Bread With Whole Grains And Crushed Garlic, Garlic With Whole Grains And Crushed Garlic is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Hearth Baked Bread With Whole Grains And Crushed Garlic, Garlic With Whole Grains And Crushed Garlic is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Whole Wheat Flour, Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Wheat Gluten, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Corn Meal. Spread: Vegetable Oil Blend (Soybean, Palm And/or Extra Virgin Olive And/or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains Less Than 2% Of: Onion Powder, Salt, Mono- And Diglycerides, Natural Flavor, Spices, Potassium Sorbate (To Protect Quality), Citric Acid, Soy Lecithin, Beta Carotene (For Color), Vitamin A Palmitate.
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