Saltie Public Food Database

Red Beet Soluble Crystals

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Brand Salus
UPC Code 061998649602
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 1 tbsp (10g)
tbsp
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Red Beet Soluble Crystals are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Red Beet Soluble Crystals is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Beet Soluble Crystals is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Red Beet Crystals. Contains 2 % Or Less Of Citric Acid.

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