Saltie Public Food Database

Healthy Choice Slow Roasted Turkey, 9 Oz

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UPC Code 00072655400252
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (255g)
meal
Calories 181
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 520mg 23%
Total Carbohydrate 18g 7%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Slow Roasted Turkey, 9 Oz are 40% in carbs, 30% in fat, and 31% in protein.

carbs: 40%
fat: 30%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Slow Roasted Turkey, 9 Oz is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Slow Roasted Turkey, 9 Oz is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy (Water, Modified Corn Starch, Chicken Fat, Contains 2% Or Less Of: Turkey Type Flavor [Turkey Broth, Salt, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Turkey Fat, Corn Starch, Carrot Juice Concentrate, Grill Flavor, Disodium Inosinate And Guanylate], Artificial Chicken Drippings Flavor [Hydrolyzed Corn And Soy Protein, Natural Flavor {Sugar, Salt, Autolyzed Yeast Extract}, Partially Hydrogenated Cottonseed And Soybean Oil, Maltodextrin, Disodium Inosinate And Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Tricalcium Phosphate, Artificial Flavor], Mirepoix [Whey, Vegetable Flavor {Maltodextrin, Vegetable Concentrates (Cabbage, Cauliflower)}, Autolyzed Yeast Extract, Salt, Onion Powder, Garlic Powder, Natural Flavor], Salt, Datem, Mono- And Diglycerides, Spices), Turkey (Turkey Breast, Water, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Dextrose, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Spice Extractives [Spice Extractives With Polysorbate 80, Canola Oil, Soybean Oil, Flavor]), Potatoes (Red Skin Potatoes, Disodium Dihydrogen Pyrophosphate), Butternut Squash, Green Beans, Fried Onions (Onions, Palm Oil, Wheat Flour, Salt, Dextrose). Contains: Milk, Soy, Wheat.

Also by Conagra Brands

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