Toasted Coconut Caramel

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Brand 479

UPC Code 894942002822

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 cup (28g)

cup

Calories 110

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Toasted Coconut Caramel are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Caramel is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Caramel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Heirloom Non-GMO Popcorn, Organic Agave Nectar, Brown Sugar, Coconut, Coconut Oil, Butter*, Baking Soda, Sunflower Lecithin, Sea Salt, Natural Coconut Flavor.