Creamy Spiced Cookie Butter Spread

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Brand Signature Select

UPC Code 021130462704

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 190

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Spiced Cookie Butter Spread are 32% in carbs, 66% in fat, and 2% in protein.

carbs: 32%

fat: 66%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Spiced Cookie Butter Spread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Spiced Cookie Butter Spread is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Speculoos Biscuits (Wheat Flour, Sugar, Vegetable Oil [Palm Oil, Rapeseed Oil], Soy Flour, Invert Sugar, Sodium Bicarbonates, Cinnamon, Nutmeg), Vegetable Oil (Rapeseed Oil, Palm Oil), Sugar, Soy Lecithin (An Emulsifier).