Chocolate Whole Milk
🍫
UPC Code
688267098680
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
14 oz (420ml)
Calories
370
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
42mg
14%
Sodium
311mg
14%
Total Carbohydrate
50.8g
18%
Dietary Fiber
0.8g
3%
Sugars
49.1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 oz of Chocolate Whole Milk are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Whole Milk is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Whole Milk is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cocoa (Processed With Alkali), Corn Starch, Salt, Carrageenan, Guar Gum, Vanillin (An Artificial Flavor), Vitamin D3.
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