Saltie Public Food Database

Butter Milk

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UPC Code 011110906151
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/32 fl oz/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 19mg 6%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butter Milk are 45% in carbs, 26% in fat, and 29% in protein.

carbs: 45%
fat: 26%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Milk is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Milk is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Lowfat Milk And Fat Free Milk, Nonfat Milk Solids, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3.

Also by Mountain Dairy

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