Thai Style Yellow Curry Basmati Rice And Vegetables In Creamy Curry Coconut Sauce

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Brand Not A Branded Item

UPC Code 20892029

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 package (140g)

package

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 251mg 11%

Total Carbohydrate 23.9g 9%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Thai Style Yellow Curry Basmati Rice And Vegetables In Creamy Curry Coconut Sauce are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Yellow Curry Basmati Rice And Vegetables In Creamy Curry Coconut Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Yellow Curry Basmati Rice And Vegetables In Creamy Curry Coconut Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Basmati Rice, Yellow Curry Coconut Sauce (Cream, Water, Coconut Milk, Glucose Syrup, Milk Protein, Contains Less Than 1% Spice, Lemongrass, Onions, Carrots, Lemon Peel, Fennel, Garlic), Water Chestnuts, Pineapple, Red Bell Pepper, Garlic Sprouts, Basil.