Beef Tenderloin Filet
🍽
UPC Code
053997223884
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
4 oz (113g)
Calories
231
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Beef Tenderloin Filet are
0% in carbs, 59% in fat, and 41% in protein.
carbs:
0%
fat:
59%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Tenderloin Filet is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Tenderloin Filet is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Tenderloin, Uncured Bacon: No Nitrites Or Nitrates Added Except For That Naturally Occurring In Sea Salt And Celery Powder. (Pork, Water, Sea Salt, Sugar, (Celery Powder)), Water, Vinegar.
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