Sandwich Cookies

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Brand Colombina

UPC Code 7702011052117

Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (25g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Sandwich Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Contains Gluten, Niacin, Thiamine (Vitamine B1}, Riboflavin (Vitamine B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Oil Shortening Non-hidrogenated*, Granulated Panela, Water, Cocoa Powder, Caramel Color E-150, Whole Dry Milk, Malt Extract, Iodized Salt, Emulsifier (Soy Lecithin E-322), Whey (Milk), Corn Starch, Artificial Flavors, Leavening Agent (Ammonium Bicarbonate E-503, Sodium Bicarbonate E-500, Monocalcium Phosphate E-341), Natural Colors (Annatto E-160b, Betain E-162), *Provieds An Insignificant Amount Of Trans Fat.