Peppered Seasoned Beef Sirloin Flap Steak

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Brand Rouses Markets

UPC Code 015418016505

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 113g

Calories 180

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 66mg 22%

Sodium 810mg 35%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Peppered Seasoned Beef Sirloin Flap Steak are 7% in carbs, 47% in fat, and 46% in protein.

carbs: 7%

fat: 47%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Seasoned Beef Sirloin Flap Steak is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Seasoned Beef Sirloin Flap Steak is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Tenderized Beef, Water, Seasoning (Salt, Spices, Garlic Powder, Onion Powder, Dextrose, Yeast Extract, Vinegar Powder, Hydrolyzed Corn Protein, Disodium Inosinate And Guanylate, Silicon Dioxide (Anti-caking Agent), Vinegar, Black Pepper, Sodium Phosphates, Red Pepper, Xanthan Gum.