Saltie Public Food Database

Kettle Corn Popcorn

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Brand Harbey's
UPC Code 032461031842
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 2.333 cups (30g)
cup
Calories 130
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.333 cup of Kettle Corn Popcorn are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Corn Popcorn is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Corn Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Cane Sugar, Coconut Oil, Caramel (Cane Sugar, Brown Sugar, Heavy Cream, Butter, Corn Syrup Powder, Corn Maltodextrin, Vanilla Extract, Sea Salt, Vanilla Bean), Sunflower Lecithin, Salt.

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