Saltie Public Food Database

Peanut Butter Cup

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UPC Code 091428260046
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 85g
g
Calories 370
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 27g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Peanut Butter Cup are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heat Treated Flour (Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Preservative), Citric Acid, Natural And Artificial Flavor, Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey (Milk)), Peanut Butter (Roasted Peanuts, Sugar, Contains 2% Or Less Of Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, And Soybean Oil), Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch), Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Fat, Lactose, Lecithin (Soy), Pgpr, Emulsifier), Peanuts Sugar, Dextrose, Salt, Tbhq And Citric Acid (To Maintain Freshness), Water, Invert Sugar, Milk Powder, Vanilla Flavor (Water, Sugar, Alcohol, Pure Vanilla Extract, Caramel Color, Ethyl Vanillin), Baking Soda, Salt.

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