Saltie Public Food Database

Autumn Asst'd Ckie Basket Autumn Wrap

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UPC Code 091037361301
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/680.38 g
Serving Sizes 4 ckies (62g)
ckies
Calories 300
Total Fat 19g 24%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ckies of Autumn Asst'd Ckie Basket Autumn Wrap are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Autumn Asst'd Ckie Basket Autumn Wrap is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Autumn Asst'd Ckie Basket Autumn Wrap is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Shortening (Palm Oil, Modified Palm Oil), Whole Eggs, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Raspberry And Apricot Jam (Raspberries, Apricots, Water, Sugar, Modified Food-starch (Corn), Lemon Juice Concentrate, Cultured Sugar, And Natural Color), Colors Fd&c Red #40, Red #3, Blue #1, Blue #2, Yellow #5, Yellow #6), Salt, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Of Soda, Cornstarch, Acid Phosphate Of Calcium), Corn Syrup, Natural And Artificial Colors And Flavors.

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