Enriched Pasta With Vegetables, Thin Spaghetti
🍝
UPC Code
026800002778
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (56g)
Calories
200
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
42g
15%
Dietary Fiber
13g
46%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Enriched Pasta With Vegetables, Thin Spaghetti are
87% in carbs, 2% in fat, and 10% in protein.
carbs:
87%
fat:
2%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Pasta With Vegetables, Thin Spaghetti is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Pasta With Vegetables, Thin Spaghetti is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semolina (Wheat), Durum Flour (Wheat), Dried Vegetables (Spinach, Zucchini, Broccoli, Parsley, Kale), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.
Other Foods