Saltie Public Food Database

Meringue Powder

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UPC Code 745367388193
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1/2 oz (14g)
oz
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Meringue Powder are 69% in carbs, 0% in fat, and 31% in protein.

carbs: 69%
fat: 0%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Meringue Powder is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meringue Powder is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Egg Whites, Sugar, Gum Arabic, Sodium Aluminum Sulfate, Citric Acid, Cream Of Tartar, Vanillin.

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