Saltie Public Food Database

10 Oz Ch C/c Strip Stk

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Brand H.f.'s
UPC Code 90075391015783
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 170
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 10 Oz Ch C/c Strip Stk are 0% in carbs, 38% in fat, and 62% in protein.

carbs: 0%
fat: 38%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of 10 Oz Ch C/c Strip Stk is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 10 Oz Ch C/c Strip Stk is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ny Strip Steak

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