Saltie Public Food Database

Sweet Pepper Mustard, Original

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Brand Saucy Sows
UPC Code 858294003005
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sweet Pepper Mustard, Original are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Pepper Mustard, Original is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Pepper Mustard, Original is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mustard (Distilled Vinegar, #1 Grade Mustard Seed, Salt, Turmeric, Spiced & Papriks), Sugar, White Distilled Vinegar, Red Bell Peppers & Green Peppers.

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