Crispy Golden Rings, Luau Barbeque

🍽

Brand Hawaiian

UPC Code 011594405034

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crispy Golden Rings, Luau Barbeque are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Golden Rings, Luau Barbeque is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Golden Rings, Luau Barbeque is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Snack Ring (Corn Meal, Potato Flakes, Wheat Starch, Salt, Artificial Color [Fd&c Yellow # 5]), Vegetable Oil (Corn Oil, Or Sunflower Oil), Seasoning (Sugar, Salt, Torula Yeast, Spice, Paprika, Onion Powder, Garlic Powder, Natural Flavors [Includes Smoke], Wheat Flour, Citric Acid And Extractives Of Paprika).