Italian Dry Salame With Gouda Cheese & Toasted Rounds

🧀

Brand Galileo

UPC Code 044500074024

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g

Serving Sizes 1 package (91g)

package

Calories 330

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 65mg 22%

Sodium 1570mg 68%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Italian Dry Salame With Gouda Cheese & Toasted Rounds are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%

fat: 58%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Salame With Gouda Cheese & Toasted Rounds is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Salame With Gouda Cheese & Toasted Rounds is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Dry Salame: Pork, Nonfat Dry Milk, Dextrose, Salt, Contains 2% Or Less Of: Natural Spices, Wine, Lactic Acid Starter Culture, Vitamin C (Ascorbic Acid), Granulated Garlic, Sodium Nitrite, Sodium Nitrate., Pasteurized Process Gouda Cheese: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid, Enzymes., Toasted Rounds: Organic Wheat Flour, Organic Molasses, Sea Salt, Yeast, Organic Vinegar.