Vegetarian Vegetable Condensed Soup
🍜
UPC Code
041497328062
Data Source
USDA
Serving Sizes
1/2 cup (129g)
Calories
5
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
760mg
33%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Vegetarian Vegetable Condensed Soup are
84% in carbs, 6% in fat, and 10% in protein.
carbs:
84%
fat:
6%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Vegetable Condensed Soup is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Vegetable Condensed Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Carrots, Tomato Puree, (Water, Tomato Paste), Peas, Corn, Green Beans, Enriched Macaroni Product (Wheat Flour, Water, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Modified Food Starch, Celery, Onions, Salt, Monosodium Glutamate, Autolyzed Yeast Extract, Vinegar, Onion Powder, Dextrose, Spice Extract, Garlic Powder, Spice, Oleoresin Paprika.
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