Vegetarian Vegetable Condensed Soup

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Brand Weis Quality

UPC Code 041497328062

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (129g)

cup

Calories 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 760mg 33%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vegetarian Vegetable Condensed Soup are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%

fat: 6%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Vegetable Condensed Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Vegetable Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Tomato Puree, (Water, Tomato Paste), Peas, Corn, Green Beans, Enriched Macaroni Product (Wheat Flour, Water, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Modified Food Starch, Celery, Onions, Salt, Monosodium Glutamate, Autolyzed Yeast Extract, Vinegar, Onion Powder, Dextrose, Spice Extract, Garlic Powder, Spice, Oleoresin Paprika.