Milk, Chocolate

🍫

Brand Rutter's

UPC Code 071156501222

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/1.89 L

Serving Sizes 8 oz (237ml)

Calories 171

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 180mg 8%

Total Carbohydrate 30.1g 11%

Dietary Fiber 0g 0%

Sugars 28g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Milk, Chocolate are 71% in carbs, 11% in fat, and 19% in protein.

carbs: 71%

fat: 11%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Milk, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk, Chocolate is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Liquid Sugar (Sugar, Water), Cocoa (Processed With Alkali), Corn Starch, Cocoa, Salt, Carrageenan, Natural Flavor, Guar Gum, Vanillin, 2000 I.u. Of Vitamin A Palmitate And 400 I.u. Of Vitamin D3 Added Per Quart.