Veggitaly Fire Roasted Vegetables & Goat Cheese

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Brand Pizza Oggi

UPC Code 628451684381

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 pizza (72g)

pizza

Calories 150

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Veggitaly Fire Roasted Vegetables & Goat Cheese are 63% in carbs, 27% in fat, and 10% in protein.

carbs: 63%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Veggitaly Fire Roasted Vegetables & Goat Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggitaly Fire Roasted Vegetables & Goat Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Non-GMO Pizza Mix (Corn Starch, Rice Flour, Potato Starch, Dextrose, Vegetable Fibers: Psyllium, Fructose, Vegetable Fibers: Inulin, Emulsifier, Stabilizer: Sorbitol), Non-GMO Brown Cane Sugar, Non-GMO Sea Salt, Non-GMO Extra Virgin Olive Oil, Non-GMO Yeast. Topping: Non-GMO Mixed Vegetables: (Cooked And Roasted Red And Yellow Peppers, Zucchini, Grilled Eggplant, Diced Tomatoes, Grilled Onions); Non-GMO Oregano, Non-GMO Sea Salt; Mozzarella (Part Skim Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose); Non-GMO Goat Cheese (Pasteurized Goat Milk, Sea Salt, Potassium Sorbate, Microbial Enzyme, Bacterial Culture). Non-GMO Extra Virgin Olive Oil; Balsamic Vinegar: (Wine Vinegar, Concentrated Grape Must, Coloring: Caramel).