Saltie Public Food Database

Garlic Bread Sticks

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Brand Stater Bros.
UPC Code 074175016876
Data Source USDA

Nutrition Facts

Serving Sizes 1 stick (50g)
stick
Calories 170
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Garlic Bread Sticks are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%
fat: 34%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread Sticks is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread Sticks is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Salt, Yeast, Wheat Gluten, Dextrose, Guar Gum, Ethoxylated Mono- And Diglycerides, Wheat Starch, Datem, Defatted Soy Flour, Enzymes, Monoglyceride, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide. Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel And/or Canola), Garlic, Water, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Spice, Soy Lecithin, Mono- And Diglycerides, Onion Powder, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (For Color), Lactic Acid.

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