Sausage Kolache

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Brand Kountry Boys Sausage & Bakery

UPC Code 672724780249

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Sizes 1 kolache (86g)

kolache

Calories 225

Total Fat 13.5g 17%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 615mg 27%

Total Carbohydrate 24g 9%

Dietary Fiber 1.5g 5%

Sugars 4.5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 kolache of Sausage Kolache are 38% in carbs, 48% in fat, and 14% in protein.

carbs: 38%

fat: 48%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Kolache is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Kolache is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid) Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Nonfat Milk, Salt, Mono And Diglycerides, Calcium Stearoyl, Lactylate, Azodicarbonamide, Soy Flour, Egg), Water, Sugar, Pasteurized Sugar Yolk (With Approximately 10% Sugar Added, Yeast ( Sorbitan Monostearate, Ascorbic Acid), Salt, Lesoft (Enriched Wheat Flour, Enzymes, Ascorbic Acid), Sausage (Pork, Beef, Water, Salt, Dextrose, Spices, Garlic, Sodium Erythorbate, Sodium Nitrite).