Buffalo Ranch Dip, Med

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Brand Dean's

UPC Code 026700154225

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 2 tbsp (29g)

tbsp

Calories 50

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 299mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Buffalo Ranch Dip, Med are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%

fat: 75%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Ranch Dip, Med is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Ranch Dip, Med is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Whey (Milk), Palm Oil, Water, Distilled Vinegar, Aged Red Cayenne Pepper, Salt, Contains Less Than 2% Of Onion*, Sugar, Sour Cream* (Cultured Cream,nonfat Milk), Lactic Acid, Garlic*, Food Starch-modified, Gelatin, Citric Acid, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Spices, Carrageenan, Soy Lecithin, Locust Bean Gum, Guar Gum, Monosodium Glutamate, Parsley*, Sodium Hexametaphosphate, Potassium Sorbate (To Preserve Freshness), Yellow 5 & 6.