Saltie Public Food Database

Chocolate Dipped Marshmallows, Peppermint, Peppermint

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Brand Ahold
UPC Code 688267161780
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 4 marshmallows (41g)
marshmallows
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 marshmallows of Chocolate Dipped Marshmallows, Peppermint, Peppermint are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dipped Marshmallows, Peppermint, Peppermint is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dipped Marshmallows, Peppermint, Peppermint is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Marshmallow (Corn Syrup, Sugar, Dextrose, Modified Cornstarch, Gelatin, Tetrasodium Pyrophosphate [Whipping Aid], Artificial Flavor, Natural Flavor), Crushed Peppermint Candy (Sugar, Corn Syrup, Natural Peppermint Oil, Artificial Color [Red 40, Red 3, Blue 1]).

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