Saltie Public Food Database

Tea Cookies, Key Lime

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Brand Brookshire's
UPC Code 092825097686
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 -5 cookies (30g)
-5 cookies
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 -5 cookies of Tea Cookies, Key Lime are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%
fat: 33%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tea Cookies, Key Lime is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tea Cookies, Key Lime is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, (Sugar, Cornstarch), Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Butter, (Cream, Salt), Palm Oil, Natural Key Lime Flavor, Sea Salt, Citric Acid.

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