Saltie Public Food Database

Turkey Breast, Cracked Pepper

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Brand Jennie-o
UPC Code 042222847223
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 390mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Breast, Cracked Pepper are 0% in carbs, 8% in fat, and 92% in protein.

carbs: 0%
fat: 8%
protein: 92%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast, Cracked Pepper is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast, Cracked Pepper is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Water, Contains 2% Or Less Sat, Vinegar, Turbinado Sugar, Pepper.

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