Saltie Public Food Database

Kale Spring Rolls With Traditional Sauce

🥫
Brand Lucky
UPC Code 078487452766
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 rolls (57g)
rolls
Calories 100
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rolls of Kale Spring Rolls With Traditional Sauce are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Spring Rolls With Traditional Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Spring Rolls With Traditional Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Carrots, Kale, Cranberries, Tofu (Non-GMO Soybean, Water, Magnesium Chloride Nigiri), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder. Shell: Enriched Wheat Flour (Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sea Salt, Non-GMO Expeller-pressed Canola Oil. Sauce: Water, Cane Sugar, Soy Sauce, (Water, Non-GMO Soybeans, Salt, Organic Alcohol (To Retain Freshness), Distilled Vinegar. Fried With Non-GMO Expeller-pressed Canola Oil.

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