Italian Blend Organic Unsmoked Provolone Cheese, Organic Parmesan Cheese & Organic Asiago Fresh Cheese
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UPC Code
099482443399
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Italian Blend Organic Unsmoked Provolone Cheese, Organic Parmesan Cheese & Organic Asiago Fresh Cheese are
4% in carbs, 66% in fat, and 29% in protein.
carbs:
4%
fat:
66%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Blend Organic Unsmoked Provolone Cheese, Organic Parmesan Cheese & Organic Asiago Fresh Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Blend Organic Unsmoked Provolone Cheese, Organic Parmesan Cheese & Organic Asiago Fresh Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Unsmoked Provolone Cheese, Organic Parmesan Cheese, Organic Asiago Fresh Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Animal Enzymes), Powdered Cellulose (Added To Prevent Caking).
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