Chocolate Cake Mix

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Brand Wegmans

UPC Code 07789051466

Data Source USDA

Nutrition Facts

Package Weight 15.35 OZ/435 g

Serving Size 54g

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Chocolate Cake Mix are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%

fat: 4%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Cocoa Powder Processed With Alkali, Cassava Flour, Sorghum Flour, Whey Protein Concentrate (With Sunflower Lecithin), Potato Starch, Sweet Rice Flour, Modified Corn Starch, Baking Soda, Black Cocoa, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Xanthan Gum.