This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Crisps (Soy Protein Isolate, Cocoa [Processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Chocolate Layer (Sugar, Corn Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Cream, Milk Protein Concentrate, Cocoa, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch) Invert Sugar, Polydextrose, Corn Syrup, Chocolate Flavored Chips (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin), Soy Protein Isolate, Soy Oil, Fructo-oligosaccharide (Natural Extract Of Chicory), Cocoa Powder, Glycerin, Gum Arabic, Milk Protein Isolate, Salt, Natural Flavor, Soy Lecithin., Vitamins And Minerals: Tricalcium Phosphate, Magnesium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Vitamin A Palmitate, Zinc Oxide, Calcium Pantothenate, Sodium Molybdate, Vitamin B12, Chromium Chloride, Sodium Selenite, Pyridoxine Hcl, Riboflavin, Thiamin Hcl, Potassium Chloride, Folic Acid.