Sun-dried Tomatoes In Extra Virgin Olive Oil
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UPC Code
011225097072
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
11 pieces (14g)
Calories
35
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Sun-dried Tomatoes In Extra Virgin Olive Oil are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-dried Tomatoes In Extra Virgin Olive Oil is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-dried Tomatoes In Extra Virgin Olive Oil is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun Dried Tomatoes, Extra Virgin Olive Oil, Spices, Dehydrated Onion, Dehydrated Garlic, Salt, Citric Acid And Sulfur Dioxide (For Color Retention).
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