Shrimp Parboiled Long Grain White Rice With Shrimp And Crisp Veggies In An Oriental Sauce Fried Rice
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UPC Code
070038662976
Data Source
USDA
Package Weight
21 OZ/595 g
Serving Size
198g
Calories
170
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
26mg
9%
Sodium
869mg
38%
Total Carbohydrate
35g
13%
Dietary Fiber
6.9g
25%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Shrimp Parboiled Long Grain White Rice With Shrimp And Crisp Veggies In An Oriental Sauce Fried Rice are
72% in carbs, 9% in fat, and 19% in protein.
carbs:
72%
fat:
9%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Parboiled Long Grain White Rice With Shrimp And Crisp Veggies In An Oriental Sauce Fried Rice is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Parboiled Long Grain White Rice With Shrimp And Crisp Veggies In An Oriental Sauce Fried Rice is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice (Water, Rice), Oriental Sauce: Water, Oyster Sauce (Sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (Water, Soybeans Wheat, Salt), Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids [Whey Powder, Lactose), Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (Soybean Extract [Water, Soybeans, Wheat, Salt], Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthan Gum, Shrimp: Shrimp, Water, Salt, Sodium Tripolyphosphate: Carrots, Green Beans, Yellow Bell Peppers, Green Onions, Celery.
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