Light Ice Cream, Light Coffee

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Brand Weis

UPC Code 041497013722

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (66g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Light Coffee are 71% in carbs, 18% in fat, and 12% in protein.

carbs: 71%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Light Coffee is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Light Coffee is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Corn Syrup, Cream, Whey Protein Concentrate, Coffee Extract, Propylene Glycol Monoester, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate.