Dough For Pastries
🍽
UPC Code
045364102700
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 piece (57g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Dough For Pastries are
70% in carbs, 20% in fat, and 10% in protein.
carbs:
70%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Dough For Pastries is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dough For Pastries is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour - Wheat Flour, Bleached, Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Partially Hydrogenated Vegetable Oil (Soybean Oil, Palm Oil, Cottonseed Oil, Sunflower Oil), Salt, Dough Conditioners (Wheat Flour, Salt, Soybean Oil, L-cysteine Hydrochloride, Ascorbic Acid, Enzymes). Ascorbic Acid, Potassium Sorbate, And Calcium Propionate.
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