Potato Chips, Sour Cream & Onion
🥔
UPC Code
029568100878
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Potato Chips, Sour Cream & Onion are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Sour Cream & Onion is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Sour Cream & Onion is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Canola Oil, Soybean Oil), Seasoning (Maltodextrin, Dried Whey, Sugar, Onion Powder, Sour Cream Powder [Sour Cream Solids (Cream, Nonfat Milk, Bacterial Cultures), Cultured Nonfat Milk, Citric Acid], Spice, Citric Acid, Canola Oil, Salt, Monosodium Glutamate, Flavor, Silicon Dioxide), Salt.
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