Shells & Cheese Complete With Creamy Cheese Sauce & Enriched Shell Macaroni Deluxe Dinner
🧀
UPC Code
032251532740
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 box (85g)
Calories
280
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
740mg
32%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 box of Shells & Cheese Complete With Creamy Cheese Sauce & Enriched Shell Macaroni Deluxe Dinner are
58% in carbs, 30% in fat, and 12% in protein.
carbs:
58%
fat:
30%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Shells & Cheese Complete With Creamy Cheese Sauce & Enriched Shell Macaroni Deluxe Dinner is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shells & Cheese Complete With Creamy Cheese Sauce & Enriched Shell Macaroni Deluxe Dinner is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Enriched Wheat And Or Durum Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]); Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey, Natural Flavors, Maltodextrin, Non-fat Dry Milk, Salt, Sodium Phosphate, Contains 2% Or Less Of: Colors Added [Beta Carotene, Paprika Extract], Sodium Alginate, Mono & Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid To Preserve Freshness).
Other Foods