Roast Beef With Gravy
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UPC Code
717434992268
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.66 cup (152g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
600mg
26%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Roast Beef With Gravy are
20% in carbs, 11% in fat, and 69% in protein.
carbs:
20%
fat:
11%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef With Gravy is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef With Gravy is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Beef (Beef, Water, Salt, Sodium Phosphates), Water, Modified Food Starch, Tomato Paste, Onion, Contains 2% Or Less Of Salt, Rice Starch, Beef Extract, Caramel Color, Spices.
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