Classic White Sandwich Enriched Bread
🍞
UPC Code
021130183340
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
2 slices (48g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Classic White Sandwich Enriched Bread are
79% in carbs, 11% in fat, and 10% in protein.
carbs:
79%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Classic White Sandwich Enriched Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic White Sandwich Enriched Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Yeast, Contains 2 Percent Or Less Of: Canola Oil And/or Soybean Oil, Sea Salt, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Cultured Wheat, Vinegar, Enzymes.
Other Foods