Sandwich White Enriched Bread, White
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UPC Code
071314000505
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
2 slices (52g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Sandwich White Enriched Bread, White are
79% in carbs, 10% in fat, and 12% in protein.
carbs:
79%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich White Enriched Bread, White is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich White Enriched Bread, White is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour [Wheat Flour, Malted Balrey Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (A Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin.
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