Saltie Public Food Database

Pure Fruit Juice, Pomegranate

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Brand Puregranate
UPC Code 857587002008
Data Source USDA

Nutrition Facts

Package Weight 8.45 fl oz/250 mL
Serving Sizes 8 oz (240ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pure Fruit Juice, Pomegranate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Fruit Juice, Pomegranate is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Fruit Juice, Pomegranate is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Pure Pomegranate Juice.

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