Shortbread Rounds
🍞
UPC Code
073866500212
Data Source
USDA
Package Weight
6 oz/0.38 lbs/171 g
Serving Sizes
1 cookie (24g)
Calories
120
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Shortbread Rounds are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Rounds is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Rounds is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour (Bleached Wheat Flour, Iron, Niacin,thiamine, Mononitrate, Riboflavin, Folic Acid), Butter, Sugar,salt.
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