Smarties, Festive Sharing Block Chocolate

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Brand Nestle

UPC Code 613035232058

Data Source USDA

Nutrition Facts

Package Weight 120 g

Serving Size 100g

Calories 530

Total Fat 28.8g 37%

Saturated Fat 16.4g 82%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 61.2g 22%

Dietary Fiber 1.6g 6%

Sugars 59.4g

Protein 5.7g 11%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Smarties, Festive Sharing Block Chocolate are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Smarties, Festive Sharing Block Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smarties, Festive Sharing Block Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Vegetable Fat (Palm/shea/sat/illipe/kokum Gurgi/mango Kernel), Butterfat (From Milk), Skimmed Milk Powder, Wheat Flour, Emulsifier (Sunflower Lecithin), Rice Starch, Fruit And Vegetable Concentrates (Radish, Safflower, Hibiscus, Black Carrot, Lemon), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Natural Vanilla Flavouring, Invert Sugar Syrup.