Mushroom Millet, Mushrooms, Lentils, Carrots, Black Rice And Flaxseed Veggie Burgers
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UPC Code
077890490563
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
71g
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Mushroom Millet, Mushrooms, Lentils, Carrots, Black Rice And Flaxseed Veggie Burgers are
46% in carbs, 44% in fat, and 10% in protein.
carbs:
46%
fat:
44%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Millet, Mushrooms, Lentils, Carrots, Black Rice And Flaxseed Veggie Burgers is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Millet, Mushrooms, Lentils, Carrots, Black Rice And Flaxseed Veggie Burgers is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Organic Whole Grain Millet (Water, Organic Millet), Organic Mushrooms, Cooked Organic Lentils (Water, Organic Lentils), Organic Carrot, Organic High Oleic Sunflower Oil, Organic Black Rice (Water, Organic Black Rice), Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Dried Onion, Organic Balsamic Vinegar, Organic Granulated Garlic, Organic Basil, Organic Thyme.
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