El Gordo Flour Tortillas
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UPC Code
035237171018
Data Source
USDA
Package Weight
496 g
Serving Sizes
1 tortilla (40g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of El Gordo Flour Tortillas are
70% in carbs, 20% in fat, and 10% in protein.
carbs:
70%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of El Gordo Flour Tortillas is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of El Gordo Flour Tortillas is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate, Enzyme, Potassium Bromate), Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Vegetable Mono & Diglycerides. Polysorbate 60), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Rice Flour, Mono & Diglycerides (Tocopherol, Ascorbic Acid, And Citric Acid Added As Antioxidants), Fumaric Acid, Potassium Sorbate, Sodium Propionate (To Help Maintain Flavor And Freshness).
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