Mixed Fruit & Spice Biscuits

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Brand Farmhouse Biscuits Ltd.

UPC Code 010318005321

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 2 biscuits (30g)

biscuits

Calories 160

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 4mg 1%

Sodium 110mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Mixed Fruit & Spice Biscuits are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%

fat: 52%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Fruit & Spice Biscuits is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Fruit & Spice Biscuits is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oils (Palm Oil, Canola Oil, Water, Salt, Emulsifier, Polyglycerol Esters Of Fatty Acids, Flavoring, Colors: Annatto, Curcumin), Sugar, Raisins (4%) (Raisins, Sunflower Oil), Sultanas (4%) (Sultanas Cotton Seed Oil), Nibbed Almonds (3%), Sweetened Dried Cranberries (3%) (Cranberries, Cane Sugar, Sunflower Oil), Pasteurized Eggs, Mixed Spice (Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Raising Agent: Sodium Bicarbonate.