Saltie Public Food Database

Hot Cocoa Mix, Chocolate Silk

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Brand Indulgio
UPC Code 036069941701
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 1 single serve cup (15g)
single serve cup
Calories 70
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Hot Cocoa Mix, Chocolate Silk are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix, Chocolate Silk is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix, Chocolate Silk is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup Solids, Coconut Oil, Cocoa (Processed With Alkali), Sugar, Nonfat Dry Milk, Maltodextrin, Salt, Sodium Caseinate, Chocolate Liquor, Dipotassium Phosphate, Silicon Dioxide, Mono- And Diglycerides, Artificial Flavor, Sucralose, Cellulose Gum.

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