Saltie Public Food Database

Tonkotsu Pork Ramen, Pork

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UPC Code 4901726014967
Data Source USDA

Nutrition Facts

Serving Sizes 3.07 oz (87g)
oz
Calories 290
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 2410mg 105%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.07 oz of Tonkotsu Pork Ramen, Pork are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%
fat: 8%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tonkotsu Pork Ramen, Pork is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tonkotsu Pork Ramen, Pork is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle (Wheat Flour, Salt, Sodium Carbonate). Soup Base (Salt, Hydrolyzed Protein Sugar,powdered Oil (Palm, Dextrin,starch Sodium Octenyl Succinate),yeast Extract,powdered Soy Milk,soy Sauce Powder (Defatted Soybean, Wheat, Salt,soybean,dextrin), Garlic Powder,cabbage Extract Powder,onion Powder,natural And Artificial Flavor, Spices,spice Extract, Silicon Dioxide) .

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